Qi Gong

 

Qigong is an ancient form of chinese “calastenics” designed to help a practicioner build their qi both for use in kung fu as well as for excellent general health. Dasifu’s qi gong techniques are designed to improve the student’s health, both mental and physical. With approval from the master, a few qualified  students are accepted to train in the more demanding techniques of hard qi gong and iron body training.

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